80's fitness for women

On the Gold Coast, Australia
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LET'S GET PHYSICAL

HAVE YOU EVER WANTED TO GET BACK INTO THAT HOT PINK LYCRA LEOTARD THAT YOU USED TO WEAR IN THE 80'S?
OK, so maybe the ladies that attend our class like to wear something a little more comfortable than a high-cut leotard, but we certainly won't stop you! Retro Fit is a place for women to come and enjoy fitness the way they did in the 80's... is there any better way? Our classes are also a great opportunity to meet new friends. We are a fun bunch that don't like to take life too seriously. What can we say? Girls just wanna have fun! Come join us!
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WHAT PEOPLE are SAYING

  • I absolutely love these classes. Lyndsay knows her stuff! The class is so fun, and the instructions are easy to follow. Not to mention the fantastically classic music! You can’t NOT sing along. I have a lower back issues, and I always finish feeling amazing! Stretched, strengthened, happy, sweaty and like I’ve had a great whole-body workout. I’d recommend Retro Fit to anyone, any age. Suitable for all fitness levels. Thanks for providing a class that ticks ALL the boxes.
    HAYLEY - Full body workout
    I have to do exercises that are fun. Gyms bore me to tears. Retro Fit are fun workouts to awesome retro tunes. Easy to follow yet challenging moves. Upbeat motivating instructor. Inclusive, supportive environment for women of all shapes, sizes and fitness levels to have fun and get fit in a safe encouraging environment. 5 stars ⭐⭐⭐⭐⭐
    TRACEY - FULL BODY WORKOUT
    Retro Fit has changed my life! I never thought exercise can be so much fun. It's the one thing I look forward to every week. It makes me ache the next day but God it feeds my soul! Lyndsay makes these sessions extra special with her amazing sense of humour, great playlists and she brings so much 'sass' to these sessions. She is always so compassionate and kind and has certainly thought me that exercise can bring joy! It's certainly helped me through though times and to stay healthy. If you are looking for something fun, makes you move to great music and meet some amazing people, Retro fit is for you. My favourite is the whole body workout!
    VIDYA - FULL BODY WORKOUT
    I have an 8 year daughter and an 11 year old son. They both tried retro fit on the weekend, they are hooked! They love it and the teacher is super motivated and friendly.
    tiani - kids fit
    A great Saturday morning aerobics workout in all it’s fabulous 80s glory. The classes at Retro Fit are great for all abilities and lots of fun. Enthusiastic instructors and a welcoming, relaxed environment. So glad I found them!
    KATHRYN - 80'S AEROBICS
    I love going to Retro Fit, the vibe is happy, fun and the music is funky. The instructors are lovely and encouraging and the members are very friendly. I find it a great way to start Saturday's with a Retro Fit class and then a coffee with friends at the cafe. ❤️⭐️
    GAIL - 80'S AEROBICS
    Retro fit is a great workout, no only for my body but also for my head. Love singing along (mostly in my head!) to the tunes each week. It certainly makes exercising a lot easier. Would highly recommend the step class!
    JJ - STEP AEROBICS
    I started Retro Fit at the age of 56 and it's the best thing I've ever done. The music alone makes it a fun. Also meeting new people, we always have a laugh, Lyndsay makes it fun for all of us.Having MS I need to keep active and keep the weight down. Ive done the different classes like Full Body Aerobics, Aerobics and Step Aerobics and I can recommend them to anybody who wants to get some exercise.Thank you for making my exercise easy and fun.💕
    CAILEY - ALL CLASSES!